From the article 15 Qualities of Mentally Tough People the first thing I found I need to work on is "...yet they don't dwell on mistakes" this explains how on you pay attention to the negatives in your life it tends to bring you down creating stress and negative emotions. I often tend to do this, I'll constantly think of what's wrong and what's going on in life. I don't usually tend to give myself a break from thinking about all the negatives. To fix this the article talks about how I could focus on actions on how to better myself, this will then cause a more positive outlook on life and for my well being. Another saying I like is "they're relentlessly positive" this talks about how you shouldn't focus your attention and effort into the things that you can't control. I tend to over worry about things that I have no control over, I think I would be a lot happier if I didn't over worry everything. Try to focus on positive attention and effort into things you can control to make you a happier and more positive person. Something I'm good at can be described from the article as "...and they don't limit the joys of others" this explains how everyone deserves to be given a chance, not to pass judgement onto others. I feel like I am pretty good at giving everyone a fair chance that they deserve, everyone should get treated right by everyone, but since that doesn't happen each individual that is nice to someone may have a huge impact on that persons life.
AuthorI am currently a senior in high school. I spend a lot of time on school, family and friends. I'm a member of HOSA, and the St. Clair Shores Youth Council which I dedicate a lot of time into. Archives
March 2017
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